Trec Nutrition

Most back related injuries are created in the gym and nearly 20% of all injuries in the workplace are due to heavy lifting. In response there has been a dramatic increase in the use of a... More

Most back related injuries are created in the gym and nearly 20% of all injuries in the workplace are due to heavy lifting. In response there has been a dramatic increase in the use of a back support belt Do abdominal belts Prevent Injury caused by lifting? There has been a dramatic increase in the number of weight lifting gym users & workers who rely on back support belts to prevent injury during lifting. Back support belts, are currently worn by not only bodybuilding enthusiasts but workers in numerous industries, including grocery store clerks, airline baggage handlers, and warehouse workers. Employers rely on back support belts to prevent injury. These belts are being bought and sold as they reduce the risk of back injury and support the spine. There is currently scientific evidence and theory to suggest that a back support belt can reduce the risk of injury Reduce Forces on the Spine Lifting may produce a variety of forces within the body which contribute to the pressure on the spine, termed loading\Z. A back belt significantly reduces loading during lifting. In fact, there is evidence to suggest that these forces could be reduced with a back support belt There is evidence that a back support belt increases the stiffness of the spine and the reduction of injury. It would appear that the belt also helps in many industrial lifting situations. There is research showing that workers believe they can lift more when wearing a back support belt. Less

Creatine is intended for strength, power, and endurance athletes. This is a supplement that supports strength and mass gaining (anabolic effect). Indirectly, it also influences the... More

Creatine is intended for strength, power, and endurance athletes. This is a supplement that supports strength and mass gaining (anabolic effect). Indirectly, it also influences the regeneration of your body by improving nitrogen balance as well as delaying protein reduction (anticatabolic effect). In only a few weeks, you can achieve 10-20% strength increase and gain 3 to 5kg of lean body mass thanks to proper creatine intake. Supplementation of creatine increases its concentration in muscles by approximately 50%. This initiates a number of reactions that let the cells absorb more water (1g of creatine bonds with approx. 50g of water). Enlarged volume of the cell causes intracellular tension changes, which your body interprets as an anabolic signal that in turn triggers your muscles growth. Additionally, this formula is enriched in taurine that stimulates your body and takes part in energy production. For permanent results, combine creatine with whey protein, protein and carbohydrate nutrient, glutamine, HMB or amino acids. Trec Nutrition Micronized creatine 200 mesh is produced by the biggest creatine producer in the world, an American laboratory Ferro Pfanstiehl. This creatine is characterized by the highest purity and absorption; hence, it is given a pharmaceutical quality certificate. Less

COLOS 100 is a unique high-protein bar that tastes great cold or hot. This is the first time a product like this has come on the market. Simply put it in the microwave and it turns into a... More

COLOS 100 is a unique high-protein bar that tastes great cold or hot. This is the first time a product like this has come on the market. Simply put it in the microwave and it turns into a warm, aromatic chocolate cake. Innovative production and use of the highest quality, natural ingredients, protein bar yielded an unprecedented fluffy and soft consistency. COLOS 100 is a delicious and protein-rich snack that will satisfy even the most demanding palate. Less

GH TURBO contains a unique composition of amino acids which are helpful in stimulating somatotropin (Human Growth Hormone) secretion. Maintaining high levels of this endogenous hormone is... More

GH TURBO contains a unique composition of amino acids which are helpful in stimulating somatotropin (Human Growth Hormone) secretion. Maintaining high levels of this endogenous hormone is extremely important for athletes and active individuals to ensure top performance. Somatotropin increases lean body mass gain and reduces the reserves of adipose tissue, intensifies energy production, helps your libido and accelerates the recovery of the whole body, especially following an intense workout. Less

NitroBolon is a specially designed supplement for all kinds of athletes who want to achieve rapid gains in strength and endurance and increase their muscle mass, as well as speed up their... More

NitroBolon is a specially designed supplement for all kinds of athletes who want to achieve rapid gains in strength and endurance and increase their muscle mass, as well as speed up their regeneration processes. The ingredients found in NitroBolon, such as Diarginine Malate and L-Arginine Alpha Ketoglutarate, are the precursors of nitrogen monoxide (NO) as it is generated in the human body. Nitrogen monoxide is responsible for the speed of transmission between body cells. Increased production of NO causes the facets found in blood vessels and any smooth muscle to relax, causing a higher and more efficient rate of circulatory flow in the blood vessels and muscles.An immediate impact is made with a rise in the amount of oxygen and nutrients reaching the muscle cells via the bloodstream. This leads to the increased tension and the pumping-up of the muscles triggering high level growth of strength and muscle mass. To fully utilise the effect of nitrogen monoxide, the patented formula of NitroBolon is further enhanced with Citruline Malate, which boosts ATP levels (adenosine-tri-pho sphate). These production units are responsible for the speed and intensity of muscle contractions. NitroBolon also contains the latest creatine formula in ester form (Creatine Ethyl Ester HCI). Less

MAX CARB is a currently the best energy and recovery drink available in the world. Carbohydrate concentrate powder intended for athletes burdened with considerable great physical effort,... More

MAX CARB is a currently the best energy and recovery drink available in the world. Carbohydrate concentrate powder intended for athletes burdened with considerable great physical effort, especially in endurance sports (team games, running, cycling etc.) as well as power and strength sports. MAX CARB energy and recovery drink is a high- carbohydrate dietary supplement providing an excellent source of energy. MAX CARB contains a special composition of simple carbohydrates (glucose) as well as complex carbohydrates (maltodextrines) providing constant replenishment of energy, which is wasted during physical activity, and keeping adequate blood glucose level, which is extremely good at preventing fatigue. Additionally, MAX CARB is enriched in minerals (sodium, potassium, calcium, and magnesium) controlling water and electrolyte balance in the body. When supplied during a workout, these minerals effectively supplycomplete electrolytes lost in, which are perspirationed, and regulate muscle contractions. Besides, they guarantee the full utilization of energy provided with MAX CARB by taking part in glucose metabolism.MAX CARB is an easily soluble lemon concentrate. It quenches thirst and as well as effectively preventing dehydration and fatigue. MAX CARB recovery and energy drink results in immediate strength, energy, and endurance increase. Less

1. What is Extreme Men`s Formula Tribulus Complex? It is a highly effective herbal foodstuff especially for men composed of ingredients which for centuries now have been considered... More

1. What is Extreme Men`s Formula Tribulus Complex? It is a highly effective herbal foodstuff especially for men composed of ingredients which for centuries now have been considered aphrodisiacs giving energy to the body to stimulate sexual activity. These herbs also improve general endurance and are helpful in building muscle mass, in the periods of intensive physical training. The herbal extracts contained in the product have traditionally been used by people in India and China to support a number of physiological processes and help men maintain their top physical performance. The ingredients in the product have been carefully selected and only highest quality material from the most active parts of plants have been used. Concentrations of particular herbs are many times as high as those in single products on our market, and only Nutra Life New Zealand lab has the license to produce EXTREME MEN FORMULA Tribulus Complex delivered to Trec Nutrition. 2. How do particular ingredients of EXTREME MEN FORMULA Tribulus Complex work? -TRIBULUS TERRESTRIS - It is thought that Tribulus Terrestris fruit regulates the function of hormones responsible for improvement of physical efficiency as well as improves general condition and libido. Muscular system.In sportsmen and body builders Tribulus increases testosterone and estradiol levels, which in turn causes quicker regeneration and improvement in muscle strength. Research has also shown that Tribulus accelerates muscle tissue gain after intensive strength workout. Hormonal system.Tribulus acts naturally playing a role similar to that of anabolic hormones. The fruit of this herb accelerates the secretion of luteinizing hormone which stimulates free testosterone production. In China Tribulus is traditionally used to increase sexual drive and improve sexual condition. It is also thought to stimulate sperm cells production, improving their quality, mobility and longevity. Cardiovascular system.Benefits from Tribulus application are also noticeable in cardiovascular system functioning. Application of this herb is also beneficial in regulating blood pressure (as it decreases high pressure and increases low pressure).Liver.Tr ibulus stimulates liver function, with beneficial influence on fat metabolism. Scientists believe that it regulates bile flow and cholesterol anabolic hormones synthesis. Owing to its liver- detoxicating qualities, the product contributes to energy production and protein metabolism improvement. Kidneys.Tribulus may also reduce and prevent the risk of kidney stones occurrence. Tribulus has been used for centuries to maintain a good condition of urinogenital system. Tribulus is applied in the treatment of urinary bladder disorders, kidney stones, urinary incontinence and gout. Moreover, Tribulus has a slight diuretic effect. -DAMIANA - This herb reduces the feeling of permanent fatigue and stress vulnerability. It is used in traditional medicine for the treatment of nervous exhaustion, anxiety disorders, depression and impotence. It is known as an Indian aphrodisiac stimulating sexual drive.-KOREAN GINSENG Active substances in this plant increase assimilation of nutrients (proteins, carbohydrates, vitamins and minerals). Thanks to ginseng the body uses less glycogen and more fatty acids to produce energy during workouts or competitions. It also improves absorption by the cells, which enables the body to produce more energy. It reduces milk acid level, thanks to which a sportsman's feeling of fatigue is limited. The red type of the herb used in our product helps men with erection disorders. It is also used in regulating blood pressure, impotence, anemia, arthritis, insomnia, fatigue and circulatory failure. Appropriately high doses of Ginseng release adrenalin, which stimulates brain function and keeps it vigilant, thus retarding fatigue. -SAW PALMETTO A healing herb from seaside areas of South America. It contains antiandrogenic, antiestrogenic and antiinflammatory material. It i Less

Whey Protein 100 contains 100% high quality whey protein concentrate, which is an ideal source of wholesome animal protein. WHEY 100 is rich in all necessary to build muscle fibers amino... More

Whey Protein 100 contains 100% high quality whey protein concentrate, which is an ideal source of wholesome animal protein. WHEY 100 is rich in all necessary to build muscle fibers amino acids, including BCAA and L-glutamine. WHEY 100 well dissolves and is absorbed quickly, and it contains whey protein, leading to intensely stimulate the development of muscle anabolic processes. pure whey protein concentrate (100% Whey Protein Concentrate) Fast and efficient protein with minimal fat and lactose Premium quality raw material in the form of an instant with excellent solubility, Wide range of sophisticated and elaborate tastes.PERFECT PROTEIN100 Whey Protein contains 100% whey protein concentrate, pure concentration of protein above 80%. 100 Whey is produced in the process of ultrafiltration, it features a very low-fat and lactose. For the production of Whey 100 uses the highest quality whey protein concentrate - in rapid and highly purified source of nutritious protein.PURE QUALITY100 Whey contains only whey protein, no-frills lower protein content in the product. Whey protein concentrate is one of the most popular and effective natural protein origin. 100 perfectly complements Whey protein deficiency arising from the increased demand, especially in professional sports, and at the time of reduction diet. First-class raw material in the form used in the manufacture of instant WHEY 100 has a high biological value (BV104) and excellent purity, and solubility. ANABOLIC WHEY PROTEIN IMPACTWHEY 100 contains whey protein concentrate, which is very easily absorbed by the body. Due to the exceptional rate of digestion and absorption, the most anabolic amino acids to reach the muscles fast. Exceptionally high content of rapidly released L-Leucine, acts as a starter anabolic processes. The intensive inflow of nutrients stimulates muscle protein synthesis, increasing its intensity up to 70%. Other branched chain amino acids (BCAAs) and L-Glutamine also inhibit the adverse catabolic reactions. Prevalence of anabolic processes fosters the highest quality muscle mass.DESIGNED with tasteWHEY 100 is not only the best raw material, is also an unforgettable experience for your palate. WHEY 100 is a sophisticated, original and carefully refined flavors that will remain long in your memory. The unique quality and composition WHEY 100 far outweigh the characteristics of other products is available on the market.WHO IS RECOMMENDED PREPARATION?WHEY 100 is a versatile product for all, ideal for daily protein supplement, which quickly provides a large amount necessary for muscle growth anabolic amino acids. WHEY 100 is a wealth of key ingredients with an anabolic effect, whose level is critical for the development of muscle and speed recovery time. Whey Apply 100 to 1.5 hours after exercise, and your muscles quickly receive the necessary building blocks and shot a strong impetus to growth. The product is also perfectly suited to enhance the nutritional value of meals and supplementing them with additional easily digestible protein. People with slower metabolism of the sealant before bedtime and between meals, which can significantly speed up the metabolism. Less

Fat Transporter is a nutritional supplement for obese individuals as well as for those with the tendency to gain weight. Its application along with a healthy diet significantly increase fat... More

Fat Transporter is a nutritional supplement for obese individuals as well as for those with the tendency to gain weight. Its application along with a healthy diet significantly increase fat tissue reductionFat Transporter contains lipotropic substances (activating fat metabolism), such as choline and inositol. They are responsible for processing, melting and transporting fat molecules.Fat Transporter has been additionally enhanced with amino acids, vitamins and herbs which efficiently supports the process of removing toxins from the body.Bioactive substances in Fat Transporter also normalize the acidity of gastric juice, stimulate intestinal peristalsis and accelerate digestion – which is beneficial in increasing metabolismSeveral weeks' application of Fat Transporter will aid in significant fat tissue reduction. The effects of fat tissue reduction may be maximized by combing For a more POTENT EFFECT, combine Transporter with one of the following: -Thermo fat Burner- ClenBurexin-L-Carn itine Complex-CLA Less

Whats the best creatine supplement to take before any workout? CM3 1250 creatine supplement is a product containing an improved creatine formula in its most bioavailable form, 100% creatine... More

Whats the best creatine supplement to take before any workout? CM3 1250 creatine supplement is a product containing an improved creatine formula in its most bioavailable form, 100% creatine malate (tri - creatine malate) . For years now creatine supplements have been the most popular and effective substance used in body building and other professional sports while building muscle strength and mass and always taken before any workoutIng comparison to the traditional creatine monohydrate supplements, creatine malate is characterised by better stability (does not become reduced to valueless creatine in the gastric acidic environment), and absorption (significantly more quickly absorbed in blood stream), which results in storing a larger amount of creatine in a muscle cell. Consequently, the body may use even larger doses of anabolic and erogenic substances, which leads to even better muscle mass and strength gain results in comparison to the traditional creatine monohydrate. This is why, CM3 1250 is the best creatine supplement to take.CM3 1250 belongs to the group of foodstuffs for particular nutritional use, which satisfies the nutritional demand of the body while training intensively, especially in disciplines involving strength i.e. body building, weightlifting, as well as speed & strength  i.e. martial arts or short distance running, for improving your sports performance. Take this creatine supplement in the morning and take before and after your workout Less

The strongest amino acid matrix containing up to 3 highly effective forms of Leucine Growth rate of muscle protein build up to 70% The maximum effect of anabolic and anti-catabolic More... More

The strongest amino acid matrix containing up to 3 highly effective forms of Leucine Growth rate of muscle protein build up to 70% The maximum effect of anabolic and anti-catabolic More energy during hard training and an efficient and fast regenerationLEUCI NE FUSION Matrix is a high quality most biologically active form of L-Leucine - one of the strongest amino acid with anabolic and anti-catabolic. Numerous scientific studies confirm that L-Leucine helps in the process of construction and also the regeneration of muscle proteins. Unique combination of three different forms of the amino acid yielded a product with exceptional permeability and efficiency. Supplementation LEUCINE FUSION stimulates the construction of muscle mass can increase performance and endurance during long-term efforts, and accelerate recovery time.LEUCINE FUSION Leucine plays a key role in the process of protein synthesis in muscle cells. It is a high level of this amino acid in the body is perceived as a signal to start and intensify the process by which our muscles grow and repair themselves. The appropriate dose of Leucine can increase the intensity of building new muscle proteins up to 70%. Consuming large amounts of this amino acid allows for sustainable and stable progress in building quality muscle mass. This amino acid not only increases the number of signal compounds that stimulate formation of muscle proteins, but also he becomes the first element in the structure of the emerging wbudowywanym protein. Not without significance is the impact on the level of secreted Leucine with anabolic hormones. Its supplementation can increase levels of insulin and growth hormone. This improves the use of all supplied with the diet of nutrients - particularly protein and carbohydrates, and muscle cells receive an additional stimulation for growth.LEUCINE FUSION contains 3 excellent form L-Leucine - an amino acid, which not only speeds up muscle growth, but also improves metabolism okoÅ ‚otreningowy. Use of the product before training can significantly increase the amount of useful energy required for heavy exercise. The preparation also helps to dismiss the feeling of fatigue, because Leucine inhibits the secretion of serotonin. This activity translates directly into increased strength and power, and a marked improvement in endurance training. LEUCINE FUSION allows you to practice longer and at high speed.LEUCINE FUSION is a product of an extremely potent anti-catabolic effect, which helps prevent muscle tissue from degradation as a result may arise during the long and heavy exercise for energy shortages. Supplied from outside the leucine can serve as an alternative energy source when glucose supplies run out. This saves the protein muscle building from destruction. Under conditions of energy deficit Leucine also expedites the mobilization and burning of stored fat, while maintaining a high intensity training and further limiting catabolism. After training, high levels of Leucine regeneration accelerates postprandial muscle protein and glycogen. This amino acid stimulates the production of insulin, so the speed with which they are provided the necessary nutrients after exercise dramatically increases.Thanks Leucynie is possible to achieve over compensation and full of nutrients replenish the glycogen, making the process of regeneration after training faster and more efficiently. FUSION THE BEST FORM OF LEUCINELEUCINE FUSION This next-generation formulation, which contains up to three synergistically acting forms of Leucine. The product is the result of collaboration of experts from the TREC NUTRITION's top players TREC TEAM. Already the first tests have shown remarkable anti-catabolic and anabolic strength. The use of three forms of Leucine in a single formulation contribute to dramatically increase its efficiency and speed. The carefully selected ingredients and proportions of high dose makes LEUCINE FUSION is the most effective matrix Leucine ever created, w Less

COLLAGEN RENOVER contains easily assimilated collagen hydrolyzate supplemented with vit. C, which supports tissue regeneration. Collagen fibers bind together and relax the joints and skin... More

COLLAGEN RENOVER contains easily assimilated collagen hydrolyzate supplemented with vit. C, which supports tissue regeneration. Collagen fibers bind together and relax the joints and skin structure, giving them resistance to mechanical deformation. With age, collagen production decreases in the body, which may be one of the causes of accelerated wear and loss of cartilage elasticity. COLLAGEN RENOVER is dedicated as a dietary supplement in individuals exposed to collagen arthritis overload, including athletes, people who are overweight and the elderly.- Strong joints and beautiful skin- Comprehensive renovator cartilage- Highly bioactive collagen peptidesTraffic makes you feel uncomfortable, which limits your daily activities? Would you like to give everything in training, but you're afraid of your joints? Your skin is not as flexible as ever, and on the surface begin to appear first stretch marks or wrinkles? Take care of your cartilage and skin now! Complete diet with an innovative formulation containing perfectly absorbable collagen peptides, enriched with vitamins. C. COLLAGEN RENOVER supports a comprehensive renovation of the main elements of the connective tissue, helping to improve comfort, movement and condition of the skin. COLLAGEN RENOVER provides high quality raw material obtained in an advanced technological process, conducted under strictly controlled conditions. As a result, the natural protein collagen is subjected to mild enzymatic hydrolysis and purification processes and multi-stage concentration. This allows you to obtain a collagen peptides constructed from a special sequence of amino acids, endowed with an extremely high biological activity. Thanks COLLAGEN RENOVER perfectly absorbed and quickly reaches the site of its action. To enhance the positive impact of the product to increase collagen synthesis, the preparation was supplemented with necessary vitamins in this process. C.WHY IS COLLAGEN SO IMPORTANT? Intensive lifestyle and unbalanced diet may be one cause of accelerated aging of connective tissue that builds our bones, cartilage and skin. Disorder is a delicate balance between synthesis and degradation of structural components forming it. The most important of these is collagen - that's what it binds and relaxes connective tissue, providing the unique mechanical properties. It is the most common proteins in our body, which represents nearly 70% of all protein-building it. There are up to 29 different types of collagen, although 90% of our body are the types I, II, III, IV and V. Collagen is a fibrous protein with a unique structure, through which he holds unparalleled tensile strength. Constructed of 3 protein spirals twisted collagen fibers provide stability and resistance of all the structures of our body. Their efficient biosynthesis allows continuous regeneration min. articular cartilage and skin helping to keep them in proper condition.JOINT PROTECTION AND REGENERATIONLike all parts of our body, the structure of the joints require proper nutrition and recovery. Cartilage is a very specific tissue composed of chondrocytes (cartilage cells) and the extracellular matrix, which represents nearly 95% of its mass. Cartilage cells in a natural way it supervises the production of building components: mainly of collagen and proteoglycan. Under normal conditions, it completely covers the needs of the joints, giving them a smooth and uninterrupted. However, in the event that often expose them to the congestion associated with daily activities, sport or overweight, cartilage cells can not keep up with the biosynthesis of key components for their operation. Also in this case, our daily diet can help repair the natural processes occurring in the joints. Unfortunately, absorption of protein content and collagen derived from conventional foods is relatively low. The most effective way to increase the natural production of collagen is its supplementation in the form of hydrolysed. That's why COLLAGEN RENOVER c Less

So you'Â’re training hard in the gym and you find you canÂ’'t gain any more muscle mass. There are many reasons why this could be happening.- Your diet is not supplemented with the correct... More

So you'’re training hard in the gym and you find you can’'t gain any more muscle mass. There are many reasons why this could be happening.- Your diet is not supplemented with the correct protein rich foods to build muscle mass. - Your workouts are not intense enough- Your recovery rate is slow Mass XXL is a mass gainer which is unrivalled and is intended for athletes who want to gain muscle mass quickly and increase energy levels during workouts. This mass gainer consists of high-quality 80% whey protein and well-balanced selection of dextrose and vitamins which aid in fast muscle mass.By taking Mass XXL mass gainer 3 times a day you will see considerable changes within a matter of days. Here are the main advantages when taking Mass XXL Mass Gainer: - Intensify your workouts- Rapid Gains in muscle mass- Fast recovery rates when taken with L-Glutamine Extreme- Regenerates and protects muscle tissue Is Mass XXL the right gainer for me? If you are serious about building muscle mass then Trec Nutrition’s Mass XXL is certainly the right product for you. We recommend you take this mass gainer 2-3 times per day (between meals) and most importantly immediately after training – (within 10 mins) Less

HMB Revolution is an improved version of one of the most popular supplements, which is used in body-building and other kinds of professional sports - the refined version of HMB. It consists... More

HMB Revolution is an improved version of one of the most popular supplements, which is used in body-building and other kinds of professional sports - the refined version of HMB. It consists of adequate combinations of short-chained fatty acid (beta-hydroxy beta- methylbuterate) with the relatively exogenic amino acid - arginine. HMB shows strong anti-catabolic activity, which protects muscles from destruction while arginine assists with the production of the growth hormone (GH) produced by the pituitary gland. It is also the precursor of nitro oxide secretion (NO) - the substance, which increases the rapidity and amount of blood flow into the muscles. It gives the effect of higher tension and the feeling of pumped-up muscles. This indirectly causes the increase of muscle power and muscle mass. Everyday application of the supplement HMB Revolution contributes to building of a high quality muscular figure along with the reduction of redundant body fat. The supplement HMB Revolution belongs to the group of foodstuffs for particular nutritional use created to satisfy the demand for nutrients during intense physical activity, especially for professional athletes Less

What are the best Fat Burners for Men and Women?Voted as the best thermogenic fat burners, for both men and women, Clenburexi n's effects are unrivalled. It is one of the safest and... More

What are the best Fat Burners for Men and Women?Voted as the best thermogenic fat burners, for both men and women, Clenburexi n's effects are unrivalled. It is one of the safest and strongest fat burners amongst all pills on the market today. Created by American laboratory Natures Value INC, its unique formula assists the weight loss process and eliminates undesired fat, especially around the waist and hips area. Who is Clenburexin fat burners intended for?These fat burning pills are best recommended to people performing different kinds of physical activity both men and women. This product works just as well whether you are an active gym go-er or simply too busy and lead a more sedentary life. What does Clenburexin do?This ultimate fat burner was prepared in order to assist the body in its efforts against obesity, being over weight and fights the battle against excess fat tissue. Upon taking this product, the formula naturally attacks fatty deposits allowing the body to become slimmer and leaner. How does Clenburexin Fat Burners work?These are safe fat burner pills that are adequately well matched sets of verified plant extracts exhibiting thermogenic activity (increasing the production of body warmth energy), best vitamins and stimulating substances may increase the metabolism and appetite suppressing processes. Increased metabolism leads to burning calories faster, even during rest, which causes quicker and best weight reduction and the burning of excess fat in your body.  Less

NitroBolon II Powder is a supplement designed for all kinds of athletes who want rapid gains in strength and endurance and to increase their muscle mass, as well as speed up the... More

NitroBolon II Powder is a supplement designed for all kinds of athletes who want rapid gains in strength and endurance and to increase their muscle mass, as well as speed up the regeneration processes. The ingredients contained in NitroBolon II Powder, such as Diarginine Malate and L - Arginine Hydrocholide are the precursors of nitrogen monoxide (NO) generated in the human body, which is responsible for the speed of transmission between cells. Increased production of the nitro monoxide (NO) results in relaxation of the blood-vessels' facets and relaxation of the smooth muscles causing a much higher increase in the rate of flow of blood in the blood-vessels and muscles. The immediate result is a rise of oxygen and nutrition accumulation transported by the blood into a muscle cell. It gives the effect of increased tension and 'pumping-up' of the muscles, which causes considerable growth of strength and muscle-mass. To fully use the activity of the nitrogen monoxide, the patented formula of NitroBolon was enhanced with the Citruline Malate, TriCreatine Malate and Inosine, which boost the ATP (adenosine - tri - phosphorane) units of production (which are responsible for the speed and power of the muscle cramp). The demand for the ATP units rises significantly during over-production of the NO. It causes quicker and more powerful energy releasing between the individual exercises. NitroBolon II Powder also contains the latest creatine formula in the ester form (Creatine Ethyl Ester HCI). In order to speed up the regeneration of organism, NitroBolon II Powder was additionally enriched with Glutamine Matrix including: N-Acetyl -Glutamine (NAG) and L- Glutamine. Less

Now with Magnum 8000 Weight Gainer anyone can achieve fast weight gain. If you've been under weight all your life or lost a lot of weight recently then this weight gainer is for you.One of... More

Now with Magnum 8000 Weight Gainer anyone can achieve fast weight gain. If you've been under weight all your life or lost a lot of weight recently then this weight gainer is for you.One of the most important things to remember when gaining weight is to make sure that your body absorbs the maximum amount of nutrients from all the foods you eat. Most people think that they just need to eat more and more and they will gain weight. This is not the case. If your body is not absorbing the correct nutrients then you will never gain weight.  At Trec, we understand that this can be extremely frustrating. Trec Nutrition's Magnum 8000 Weight Gainer has all the correct nutrients which are specifically tailor-made to ensure weight gains in a matter of weeks. By taking this product you will not only see fast results in a few weeks but you will also have more energy in your workouts.  Here are the key points when gaining weight:Eat healthy nutritious foods at least 3 times per day.Supplement your daily diet by taking Magnum Weight Gainer Supplement in between meals (approx 2-3 times per day)Take part in some kind of resistance training which will help gain weight, muscle and size quicker.Is the Magnum 8000 Weight Gainer the right supplement for me?Whether you are involved in sports or not, if you have a fast metabolism and you are looking to bulk up quick then this is the weight gainer for you. Less

What are the best Fat Burners for Men and Women?Voted as the best thermogenic fat burners, for both men and women, Clenburexi n's effects are unrivalled. It is one of the safest and... More

What are the best Fat Burners for Men and Women?Voted as the best thermogenic fat burners, for both men and women, Clenburexi n's effects are unrivalled. It is one of the safest and strongest fat burners amongst all pills on the market today. Created by American laboratory Natures Value INC, its unique formula assists the weight loss process and eliminates undesired fat, especially around the waist and hips area. Who is Clenburexin fat burners intended for?These fat burning pills are best recommended to people performing different kinds of physical activity both men and women. This product works just as well whether you are an active gym go-er or simply too busy and lead a more sedentary life. What does Clenburexin do?This ultimate fat burner was prepared in order to assist the body in its efforts against obesity, being over weight and fights the battle against excess fat tissue. Upon taking this product, the formula naturally attacks fatty deposits allowing the body to become slimmer and leaner. How does Clenburexin Fat Burners work?These are safe fat burner pills that are adequately well matched sets of verified plant extracts exhibiting thermogenic activity (increasing the production of body warmth energy), best vitamins and stimulating substances may increase the metabolism and appetite suppressing processes. Increased metabolism leads to burning calories faster, even during rest, which causes quicker and best weight reduction and the burning of excess fat in your body.  Less

NIGHT PROTEIN BLEND is the Best Casein Protein Supplement. This protein is a high-quality milk protein complex that contains easily soluble caseinates and l-glutamine peptide. NIGHT PROTEIN... More

NIGHT PROTEIN BLEND is the Best Casein Protein Supplement. This protein is a high-quality milk protein complex that contains easily soluble caseinates and l-glutamine peptide. NIGHT PROTEIN BLEND is a dietary supplement recommended especially for bodybuilders and strength athletes, who want to gain high-quality muscles. This casein protein supplement is also an excellent protein powder for individuals during recoveryFor many hours, this special protein supplement prevents negative catabolic process which contributes to muscle tissue degeneration. This long-term anticatabolic activity is achieved thanks to a unique process of releasing amino acids to the bloodstream even for 7 hours after consumption. Thus, NIGHT PROTEIN BLEND is an ideal supplement to use in the period of a few hours' break in providing essential nutrients which takes place during a few hours' sleep. Additionally, the supplement is enriched in glutamine - the most important amino acid that builds muscles; it appears in the form of the best assimilable l-glutamine peptide. Glutamine shows a strong activity of increasing the secretion of natural growth hormone (HG), whch enables quicker regeneration in sleep. The formula is enriched in a vitamin complex that supports your body's metabolic processes.NIGHT PROTEIN BLEND guarantees effective muscle gain. Less

L-Carnitine is a natural vitamin-like substance, which plays a key role in the body's energy process. L-Carnitine supplementation before exrecise increases the generation of energy coming... More

L-Carnitine is a natural vitamin-like substance, which plays a key role in the body's energy process. L-Carnitine supplementation before exrecise increases the generation of energy coming from fat. Some of the benefits are:-Increases endurance- Prevents fatigue- Accelerates fat lossGreen Tea promotes weight control by increasing the metabolic rate and controlling appetite. Green Tea contains L-Theanine which also has a calming affect. Some of the benefits are:-increase in body temperature -dissolves molecules of fat-acceleration of removing fat from the body Less

ANABOLIC BCAA SYSTEM is a supplement intended for athletes. It intensifies muscle mass and strength gain, it also increases body endurance. ANABOLIC BCAA SYSTEM is a formula containing... More

ANABOLIC BCAA SYSTEM is a supplement intended for athletes. It intensifies muscle mass and strength gain, it also increases body endurance. ANABOLIC BCAA SYSTEM is a formula containing optimally balanced proportions of branched chain amino acids: L-isoleucine, L-leucine, and L-valine. Additionally, the formula is enriched in vitamin B6, which increases amino acid assimilation and taurine, which stimulates the body. Branched chain amino acids (BCAA) comprise approximately 40% of the free amino acids in muscles. Intense workout leads to loss of energy as well as branched chain amino acids. This decrease in BCAA limits systemic protein synthesis, which in turn leads to your body's reduced efficiency and muscle tissue burning. In order to prevent catabolism and intensify muscle protein rebuilding, you need to provide your body with branched chain amino acids. One ANABOLIC BCAA SYSTEM serving (approximately 10 capsules) delivers 5500mg of essential amino acids and 1250mg of taurine to your body. Branched chain amino acids belong to the exogeneic compounds, which means that your body cannot synthetise them and you should supplement them. Less

NitroBolon II Powder is a supplement designed for all kinds of athletes who want rapid gains in strength and endurance and to increase their muscle mass, as well as speed up the... More

NitroBolon II Powder is a supplement designed for all kinds of athletes who want rapid gains in strength and endurance and to increase their muscle mass, as well as speed up the regeneration processes. The ingredients contained in NitroBolon II Powder, such as Diarginine Malate and L - Arginine Hydrocholide are the precursors of nitrogen monoxide (NO) generated in the human body, which is responsible for the speed of transmission between cells. Increased production of the nitro monoxide (NO) results in relaxation of the blood-vessels' facets and relaxation of the smooth muscles causing a much higher increase in the rate of flow of blood in the blood-vessels and muscles. The immediate result is a rise of oxygen and nutrition accumulation transported by the blood into a muscle cell. It gives the effect of increased tension and 'pumping-up' of the muscles, which causes considerable growth of strength and muscle-mass. To fully use the activity of the nitrogen monoxide, the patented formula of NitroBolon was enhanced with the Citruline Malate, TriCreatine Malate and Inosine, which boost the ATP (adenosine - tri - phosphorane) units of production (which are responsible for the speed and power of the muscle cramp). The demand for the ATP units rises significantly during over-production of the NO. It causes quicker and more powerful energy releasing between the individual exercises. NitroBolon II Powder also contains the latest creatine formula in the ester form (Creatine Ethyl Ester HCI). In order to speed up the regeneration of organism, NitroBolon II Powder was additionally enriched with Glutamine Matrix including: N-Acetyl -Glutamine (NAG) and L- Glutamine. Less

TESTO(X)PACK is an innovative complex of bioactive ingredients enhancing the production and secretion of the two most important anabolic hormones – testosterone and growth hormone... More

TESTO(X)PACK is an innovative complex of bioactive ingredients enhancing the production and secretion of the two most important anabolic hormones – testosterone and growth hormone. Maintaining them at suitably high levels helps improves exercise potential and fast post-training regeneration. The precise combination of concentrated plant extracts, active amino acids, vitamins and minerals helps the body maintain the correct hormonal balance. TESTO(X)PACK is a product for professionals, recommended as an additional dietary supplement for high-performance athletes. Less

ZMA TM is a supplement intended for enhancing physical activity of strength, power, and endurance athletes as well as physically active individuals. ZMA TM is a complex of chelated minerals... More

ZMA TM is a supplement intended for enhancing physical activity of strength, power, and endurance athletes as well as physically active individuals. ZMA TM is a complex of chelated minerals (zinc and magnesium) and vitamin B6. ZMA TM speeds up your body's regeneration after intense workout and improves sleep quality. The product comes from an American laboratory, The Snack System. The company is the exclusive manufacturer and owner of the patent for manufacturing an original product named ZMA TM original. Less

REACTOR Pro 3 formula is a special complex of ergogenic and anabolic compounds. The components included in REACTOR Pro 3 formula stimulate the production of cell nucleotides whose level and... More

REACTOR Pro 3 formula is a special complex of ergogenic and anabolic compounds. The components included in REACTOR Pro 3 formula stimulate the production of cell nucleotides whose level and rate of restoration affect your body's effort capacity. The production of ATP (adenosine triphosphate) which is a high-energy compound is a key activity. ATP is a molecule that has the ability of releasing huge amounts of energy. It is responsible for strength as well as speed of muscle contractions. However, ATP is not an energy depot. Its stores are used within a few seconds; therefore, it should be restored continuously. Tricreatine malate, ribose, and inosine are the best way for immediate ATP restoration, causing a rapid energy release between particular exercises. Substances included in REACTOR Pro 3 also intensify the production of an anabolic hormone, insulin, that is responsible for nutrient transport into the muscle cell. This causes the increase of post-workout metabolism, which at considerably accelerates your body's regeneration. During the workout, this formula also improves oxygen transport into muscle cells and eliminates such metabolites as lactic acid, which let us continue our activity without any significant decrease of efficiency. REACTOR Pro 3 is recommended for all the athletes who want to achieve maximum strength and energy gain as well as increase their endurance during intense workouts. Warnings: Greater muscle vasodilatation may appear during strength training, which may manifest by the muscle circumferenceroun d increase. Less

This long-awaited nutritional brand is the Trec concentrated liquid amino acid, which in one portion (45 ml) provides up to 16,500 mg of free and branched (BCAA) amino acids with the... More

This long-awaited nutritional brand is the Trec concentrated liquid amino acid, which in one portion (45 ml) provides up to 16,500 mg of free and branched (BCAA) amino acids with the highest biological value. This form of liquid preparation ensures that there is amino acids in the blood stream within a few seconds after its use resulting in immediate reconstruction of damaged muscle fibers during training. This preparation is enriched with substances, lipotropowe (activating the transformation of fats) such as choline, Inositol, l- carnitine, which fuse and transport molecules of fat. Less

This long-awaited nutritional brand is the Trec concentrated liquid amino acid, which in one portion (45 ml) provides up to 16,500 mg of free and branched (BCAA) amino acids with the... More

This long-awaited nutritional brand is the Trec concentrated liquid amino acid, which in one portion (45 ml) provides up to 16,500 mg of free and branched (BCAA) amino acids with the highest biological value. This form of liquid preparation ensures that there is amino acids in the blood stream within a few seconds after its use resulting in immediate reconstruction of damaged muscle fibers during training. This preparation is enriched with substances, lipotropowe (activating the transformation of fats) such as choline, Inositol, l- carnitine, which fuse and transport molecules of fat. Less

Joint (X) PACK T-5 is a modern, multi-product based on the synergistic active substances which are designed to strengthen the structures of both joints and bones. Locomotor defects arise in... More

Joint (X) PACK T-5 is a modern, multi-product based on the synergistic active substances which are designed to strengthen the structures of both joints and bones. Locomotor defects arise in the process of over- exploitation of arthritis, which occurs during intense exercise, beign overweight, aging processes or poorly healed injuries (broken ligaments and joint damage etc.)Joint (X) PACK T-5 is a precise combination of of regenerating and strengthening ingredients such as - Glucosamine, Chondroitin, tumeric extract, Boswellia extract, Collagen, Poly Nag of Omega 3 fatty acids. Additionally enriched with forms of macro-and micronutrients and vitamins.Joint (X) PACK T-5 is especially recommended for people who: train intensively and play certain sports that may cause injuries such as sprains and bone fractures. Less

Ultimate Protein powder is an extremely effective protein supplement for people doing professional bodybuilding as well as other intense sport disciplines where the need for protein is... More

Ultimate Protein powder is an extremely effective protein supplement for people doing professional bodybuilding as well as other intense sport disciplines where the need for protein is increased. Protein is the most basic building block substance in our body - it equals 90% of muscle mass. If we do not feed our muscles with adequate supplies of protein to our body, there's no chance to build up muscle mass. Athletes whose goal is to gain muscles need about 200 - 250g of protein a day, which is very difficult to deliver using only natural food. Ultimate Protein powder is a perfect way to make up the shortage with best absorbed protein. Adequate proportions of whey concentrate and milk protein guarantees to supply the body with all the necessary amino acids (molecules building the muscle fibres) to the body. Enriched with BCAAs and glutamines this protein is one of the best pre and post workout proteins for advanced bodybuilders. What is Glutamine used for?Glutamine plays a vital role in preventing fatigue and overtraining. As a result of an intense workout your body falls into catabolism that is a state in which your muscle protein begins to break-up. Excessive protein breakdown disables muscle mass gain. Glutamine stops this negative process. This is a so called anti-catabolic activity. Glutamine acts on muscle mass gain by increasing a hydration of muscle cells, which leads to the enlargement of their volume and muscle circumference. This is why Glutamine is so important.What are the benefits of taking a Ultimate Protein?Ultimate Protein is enriched with BCAA which is intended to support gains in effort and energy in all the sport disciplines characterized by considerable intensity.- Enhances muscle gain- Increases power and strength whilst training- Boosts your endurance levels Less

VITAL STACK DRINK is a drink concentrate which makes it easier to replenish daily vitamin and mineral deficits. Nutritional microelements contained in the product are essential to maintain... More

VITAL STACK DRINK is a drink concentrate which makes it easier to replenish daily vitamin and mineral deficits. Nutritional microelements contained in the product are essential to maintain high vitality and efficient functioning of many metabolic processes. This is especially important for persons who are physically and intellectually active as well as for athletes. VITAL STACK DRINK is enriched with three significant metabolic activators: choline, inositol and L-carnitine. They aid memory and concentration as well as the process of energy production from fatty acids. Less

Creatine is intended for strength, power, and endurance athletes. This is a supplement that supports strength and mass gaining (anabolic activity). Indirectly, it also influences also the... More

Creatine is intended for strength, power, and endurance athletes. This is a supplement that supports strength and mass gaining (anabolic activity). Indirectly, it also influences also the regeneration of your body by improving nitrogen balance as well as delaying protein reduction (anticatabolic effect ). In only a few weeks, you can achieve 10-20% strength increase and gain 3 to 5kg of lean body mass thanks to proper creatine intake. The supplementation of creatine increases its concentration in muscles by approximately 50%. This initiates a number of reactions that let the cells absorb more water (1g of creatine bonds with approx. 50g of water). Less

Herbal EnerGGy is a special complex of energising herbs, namely Guarana, Siberian ginseng, Korean ginseng and American ginseng. Guarana is a herbal extract containing caffeine which... More

Herbal EnerGGy is a special complex of energising herbs, namely Guarana, Siberian ginseng, Korean ginseng and American ginseng. Guarana is a herbal extract containing caffeine which stimulates heart and respiratory function. This, in turn, leads to significant revitalising of the entire body. Guarana also enhances mental performance through the sustained and steady assimilation of the caffeine. Also present in Life EnerGGy are ginseng roots, which have been used to enhance stamina throughout history. Eleutherosides, active ingredients in Siberian ginseng, serve to stimulate the central nervous system (CNS). They encourage adrenaline formation, stimulate brain activity, hold off fatigue, and increase energy production.The active ingredients of Korean and American ginseng are called ginsenosides. They influence your metabolism during physical activity (more fat is burned and more carbohydrates are saved) and are thought to fight fatigue and muscle pain by preventing opposing the build up of lactic acid build-up. This formula allows you to extend and intensify your workout andwhile reduceing your body fat at the same time. Life EnerGGy also improves the adaptation of your body's adaptation to physical exertion, reduces recovery time, boosts your immune system, and improvesheightens response to stimuli. Taking Life EnerGGy before endurance training, especially with L-CARNTINE COMPLEX can stimulateencourag e effective fat burning. Less

Whats the best creatine supplement to take before any workout? CM3 1250 creatine supplement is a product containing an improved creatine formula in its most bioavailable form, 100% creatine... More

Whats the best creatine supplement to take before any workout? CM3 1250 creatine supplement is a product containing an improved creatine formula in its most bioavailable form, 100% creatine malate (tri - creatine malate) . For years now creatine supplements have been the most popular and effective substance used in body building and other professional sports while building muscle strength and mass and always taken before any workoutIng comparison to the traditional creatine monohydrate supplements, creatine malate is characterised by better stability (does not become reduced to valueless creatine in the gastric acidic environment), and absorption (significantly more quickly absorbed in blood stream), which results in storing a larger amount of creatine in a muscle cell. Consequently, the body may use even larger doses of anabolic and erogenic substances, which leads to even better muscle mass and strength gain results in comparison to the traditional creatine monohydrate. This is why, CM3 1250 is the best creatine supplement to take.CM3 1250 belongs to the group of foodstuffs for particular nutritional use, which satisfies the nutritional demand of the body while training intensively, especially in disciplines involving strength i.e. body building, weightlifting, as well as speed & strength  i.e. martial arts or short distance running, for improving your sports performance. Take this creatine supplement in the morning and take before and after your workout Less

LIPO Z-9 is an appropriately designed, multi-element supplement supporting the reduction of excess fat tissue. The product not only burns the fat in your body, but it also prevents forming... More

LIPO Z-9 is an appropriately designed, multi-element supplement supporting the reduction of excess fat tissue. The product not only burns the fat in your body, but it also prevents forming fat  reserves and storing fat contained in food in persons who cannot conform to the regime of reduction diet.LIPO Z-9 contains substances of thermogenic effect (increasing body temperature), which contribute to improving metabolism and burning more calories at rest. Lipotropic substances which the product contains activate lipid processes consisting in processing, melting and removing fat molecules from the body.LIPO Z-9 also contains substances balancing blood sugar, which act as „appetite blockers” of the body, thanks to which they limit the production of fat tissue from excess sugar.It is thanks to its multilateral effects that  LIPO Z-9 is so effective in fighting fat tissue.Apart from fat reducers,  LIPO Z-9 also contains components which have anticatabolic effect i.e. HMB and BCAA (Branched Chain Amino Acids). These elements are extremely important in the body mass reduction cycle because they protect muscles against damage, which is beneficial for gaining a slender, beautifully muscular body shape. The product is especially recommended to body-builders and other athletes in the period of muscle sculpting. Less

brand trec nutrition product nitric oxide product form capsule treatment weight gain type other supplements nitrobolon 300 capsules the best price on ebay check out my other items t shirt... More

brand trec nutrition product nitric oxide product form capsule treatment weight gain type other supplements nitrobolon 300 capsules the best price on ebay check out my other items t shirt ideal for gym training mma fighters casual wears descripton nitrobolon is a patented formula designed for all athletes who are concerned with quick strength and endurance gain and increasing the muscle circumference the components in nitrobolon such as diarginine malate and arginine alpha keto glutarate are per Less

BCAA G-FORCE is an optimally balanced composition of branched chain amino acids: L-Leucine, L-Valine and L-Isoleucine enhanced with a large dose of micronized L-Glutamine. The ingredients... More

BCAA G-FORCE is an optimally balanced composition of branched chain amino acids: L-Leucine, L-Valine and L-Isoleucine enhanced with a large dose of micronized L-Glutamine. The ingredients intensify anabolic (structuring) processes, thus contributing to quick lean muscle mass gain. BCAAs and L-Glutamine show exceptionally strong anticatabolic effects, which translate to significantly accelerated muscle regeneration. BCAA G-FORCE increases your strength and endurance during a hard and long-lasting workout, it also prevents the signs of fatigue and overtraining. Less

WHEY CREAMY COCKTAIL is a combination of optimum proportions of complete whey and milk proteins as well as high quality taste properties. Each sweet and creamy shake provides the proteins... More

WHEY CREAMY COCKTAIL is a combination of optimum proportions of complete whey and milk proteins as well as high quality taste properties. Each sweet and creamy shake provides the proteins and amino acids, which are essential for building and regenerating muscle. WHEY CREAMY COCKTAIL is a product which will let you supplement a protein deficit resulting from intensive exercise or a low calorie diet. WHEY CREAMY COCKTAIL is a nutritional supplement for sportsmen and persons who are physically active, enabling the building of pure muscle mass and body shape modelling. Less

Ultimate Protein powder is an extremely effective protein supplement for people doing professional bodybuilding as well as other intense sport disciplines where the need for protein is... More

Ultimate Protein powder is an extremely effective protein supplement for people doing professional bodybuilding as well as other intense sport disciplines where the need for protein is increased. Protein is the most basic building block substance in our body - it equals 90% of muscle mass. If we do not feed our muscles with adequate supplies of protein to our body, there's no chance to build up muscle mass. Athletes whose goal is to gain muscles need about 200 - 250g of protein a day, which is very difficult to deliver using only natural food. Ultimate Protein powder is a perfect way to make up the shortage with best absorbed protein. Adequate proportions of whey concentrate and milk protein guarantees to supply the body with all the necessary amino acids (molecules building the muscle fibres) to the body. Enriched with BCAAs and glutamines this protein is one of the best pre and post workout proteins for advanced bodybuilders. What is Glutamine used for?Glutamine plays a vital role in preventing fatigue and overtraining. As a result of an intense workout your body falls into catabolism that is a state in which your muscle protein begins to break-up. Excessive protein breakdown disables muscle mass gain. Glutamine stops this negative process. This is a so called anti-catabolic activity. Glutamine acts on muscle mass gain by increasing a hydration of muscle cells, which leads to the enlargement of their volume and muscle circumference. This is why Glutamine is so important.What are the benefits of taking a Ultimate Protein?Ultimate Protein is enriched with BCAA which is intended to support gains in effort and energy in all the sport disciplines characterized by considerable intensity.- Enhances muscle gain- Increases power and strength whilst training- Boosts your endurance levels Less

Currently the best whey protein powder available on the market. The reason why its the best whey protein powder is because its so easily  absorbed by the body & absolutely perfect for... More

Currently the best whey protein powder available on the market. The reason why its the best whey protein powder is because its so easily  absorbed by the body & absolutely perfect for everyday use. If you are training you will most definately need to increase your whey protein intake. Not taking enough whey protein will also result in loss of  muscle tissue. You will also notice a slower recovery rate and less energy too. Perfect whey protein powder has the perfect nutrition which show the following advantages: Increases in strengthSupports fat lossIncrease in high quality lean muscle massIncrease in Energy Fast recovery ratesCurrently the best whey protein powder on the marketPerfect Whey Protein powder is enriched with high concentrations of the best glutamine and BCAAs therefore it is mainly used for fast recovery rate and protection of muscle tissue. Perfect Whey protein powder has been voted the best whey protein powder and is a must have in anyones daily diet, especially if you are involved in sports activity. Less

L-CARNITINE 3000 is a preparation containing liquid L-carnitine formula. This ingredient is necessary for the metabolism of lipids, allowing for effective transport and burning of fatty... More

L-CARNITINE 3000 is a preparation containing liquid L-carnitine formula. This ingredient is necessary for the metabolism of lipids, allowing for effective transport and burning of fatty acids in the cellular energy centers. A high L-carnitine level is particularly beneficial for sportspeople and those intending to lose weight. L-CARNITINE 3000 improves energy processes during a long-term physical effort and helps burn excess fatty tissue. Less