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Olympus Health 80% Whey...

£10.00
Olympus Health Olympus Health 80% Whey Protein Concentrate 1kg
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DescriptionPure Whey Protein Concentrate Whey is a protein-dense foodstuff that carries enormous muscle-building properties as well as the potential to boost the immune system – by increasing the body's production of glutathione, a powerful antioxidant. A good whey protein supplement can also improve the body's sensitivity to insulin – which can be a massive help to those looking to lose fat and improve overall health. Whey concentrate has more biologically active compounds still present than whey protein isolate – has slightly more lactose and fat remaining – and costs less to produce, so we sell it for less. It would be a mistake, however, to think of concentrate as a lesser product just because it's not as expensive. It mixes easily, tastes great and is less filling than casein or... Less
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Olympus Health Creatine...

£1.99
Olympus Health Olympus Health Creatine Monohydrate 1000mg 120 Tablets
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Description **NB: THESE TABLETS WILL REACH THEIR BEST BEFORE DATE IN NOVEMBER 2016** Olympus Health sells the UK's cheapest and highest strength Creatine Monohydrate tablets. Creatine Monohydrate is one of the most popular supplements for those looking to increase their strength, power and lean mass. BulletsHigh strength 1,000mg per tabletIncrease strength, power and lean massSuitable for vegetariansUK manufactured to GMP standardsNutritio n Per tablet: Creatine monohydrate 1000m g Per 5 capsule serving: Creatine monohydrate 5000mgIngredients : Creatine Monohydrate, Anti-Caking Agent: Microcrystalline Cellulose, Bulking Agent: Di Calcium Phosphate, Anti-Caking Agent: Magnesium Stearate, Silicon Dioxide. Info per tablet: Creatine Monohydrate 1000mg   Directio nsWe recommend... Less
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Opti-Omega 3 500mg - 120...

£8.95
Healthspan Opti-Omega 3 500mg - 120 Capsules
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Opti-Omega 3 (TG)® is the purest, most bioavailable (body-ready) form of omega 3 essential fatty acids available. The letters TG stand for ‘triglyceride’ and this form of omega 3 is particularly high in DHA. In Scandinavian countries where fish oil supplementation is extremely advanced, the highest quality and most expensive products are invariably in this form. The oil is double-distilled using our patented filter-pure technology - this removes saturated fats, cholesterol and pollutants, such as heavy metals, dioxins and PCBs to a level lower than that found in fresh fish. It is also odour- neutralised to reduce any reflux taste. Ideally, our intake of omega 3 should come from a balanced diet which includes plenty of oily fish, yet only one third of the population eat it on a regular... Less
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Olympus Health Premium...

£12.99
Olympus Health Olympus Health Premium Protein PRO-XL 1kg
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DescriptionOlympu s Health Premium Protein PRO-XLOlympus Health PRO-XL is a formulated mixture of four different protein sources from soya isolate, whey concentrate, calcium caseinate, and whey isolate, delivering a high yield per serving of protein. PRO-XL is designed to provide an affordable and easy to use multiple source of protein that mixes well with milk and water. Olympus Health pro-XL delivers a complete nutrient profile, supplying muscle building amino acids & other muscle building benefits. Perfect for anyone looking to build muscle quick and save some money!Suitable for vegetarians. Bull etsBritain's best priced protein23g protein per scoopSuitable for vegetariansNutrit ionNutritional InformationPer 100gPer 30gEnergy Kcal405.94121.78En ergy Kj1699.2515509.78 Protein... Less
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Olympus Health 80% Whey...

£16.99
Olympus Health Olympus Health 80% Whey Protein Concentrate 1kg
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DescriptionPure Whey Protein Concentrate 80%Whey is a protein-dense foodstuff that carries enormous muscle-building properties as well as the potential to boost the immune system – by increasing the body's production of glutathione, a powerful antioxidant. A good whey protein supplement can also improve the body's sensitivity to insulin – which can be a massive help to those looking to lose fat and improve overall health. Whey concentrate has more biologically active compounds still present than whey protein isolate – has slightly more lactose and fat remaining – and costs less to produce, so we sell it for less. It would be a mistake, however, to think of concentrate as a lesser product just because it's not as expensive. It mixes easily, tastes great and is less filling than casein or... Less
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Calcium & Vitamin D plus...

£9.95
Healthspan Calcium & Vitamin D plus Vitamin K - 240 Tablets
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Calcium is needed for the maintenance of normal bones and teeth whilst vitamin D contributes to normal absorption and utilisation of calcium. There are several different forms of calcium yet Healthspan's nutritionists insist on using calcium carbonate as it has the highest yield of pure calcium of them all. There are also different forms of vitamin D; at Healthspan we only use vitamin D3 as this is the form of vitamin D that is made in the body. Two, great value, delicious chewable vanilla flavoured tablets daily provide: 100% RDA of calcium (800mg) and vitamin D (5mcg) as well as vitamin K (60mcg); together these nutrients also contribute to the maintenance of normal bones and teeth.
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Olympus Health Creatine...

£9.99
Olympus Health Olympus Health Creatine Monohydrate Powder 500g
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Description Olympus Health sells the UK's cheapest and purest Creatine Monohydrate powder. Unlike other supplement companies, our creatine is produced in the UK to the exacting GMP standards required by the FDA for importation into the USA. We don't actually ship to the US, but we believe in providing UK and European customers the same quality of supplements that hard-training US-based athletes and gym-goers enjoy. Creatine Monohydrate just works. It is one of the most popular supplements for those looking to increase their strength, power and lean mass. Along with it's proven effects on energy production in the muscles, there's some studies that show that it improves hydration (if used correctly) and even reduces core temperature during close-to-maximal efforts (such as heavy lifting... Less
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Olympus Health Chewable...

£5.99
Olympus Health Olympus Health Chewable Vitamin C 1000mg 30 Tablets
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DescriptionChewab le Vitamin C TabletsStudies have shown that vitamin C can reduce the severity of cold symptoms and the duration of colds. Vitamin C is a natural antihistamine and therefore helps in controlling allergies by reducing the levels of histamine. Vitamin C can contribute to the reduction of tiredness and fatigue, the normal function of the immune system and the absorption of iron. Vitamin C plays an important role in the body. It is needed to maintain the health of skin, cartilage, teeth, bone, and blood vessels. It is also used to protect your body's cells from damage. It is known as an antioxidant. BulletsHelps treat common cold symptomsConvenien t chewable tabletsHigh strength 1,000mgUK manufactured to GMP standardsNutritio nEach chewable tablet contains: Vitamin C... Less
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Olympus Health Premium Mass...

£27.90
Olympus Health Olympus Health Premium Mass Gainer 5kg Pouch
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Description#Mass4 the Masses  Olympus Health Premium Mass Gainer is the UK's most affordable high quality Mass Gainer. Formulated by our Nutritionists to provide a whopping 65g of protein and an unrivalled 1178 calories per serving. This high quality Mass Gainer also contains Creatine Monohydrate, Taurine & Glycine. Our Mass Gainer is designed for those serious trainers who want to get BIG. You've just got to try it! Carbohydrates: as well as powdered oats, our weight gainer contains waxy maize starch, which is high in amylopectin – essentially a plant-based glycogen – which works quickly, post workout to restore glycogen, quickly filling out hard-trained muscles. Creatine: will help increase strength, power and muscle mass.Taurine: wIll help aid recovery and muscle growth.Glycine: has... Less
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Olympus Health 90% Whey...

£22.99
Olympus Health Olympus Health 90% Whey Protein Isolate 1kg
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DescriptionOlympu s Health Whey Isolate 90% is our highest quality protein offering. Whey is a protein-dense foodstuff that carries enormous muscle-building properties as well as the potential to boost the immune system (by increasing the body's production of glutathione, a powerful antioxidant) and improve the body's sensitivity to insulin – which can be a massive help to those looking to lose fat and improve overall health. Whey Protein Isolate is the premium form of whey protein, it contains over 90% protein with very little fat and lactose. Whey Protein Isolate has the highest Biological Value (BV) of any known protein, it contains high levels of both essential and non-essential Amino Acids. Olympus Health Whey Protein Isolate is certified to ISO9001 by SGS, a UKAS accredited company... Less
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Beta Carotene 7mg - 120...

£9.95
Healthspan Beta Carotene 7mg - 120 Tablets
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The carotenoid Beta Carotene is a non-toxic form of the neutralising nutrient vitamin A. Beta carotene is considered to be one of the most important carotenoids because it can be converted by the body into vitamin A as and when required. Vitamin A is important in the body as it allows for cellular differentiation which plays a significant role in tissue repair and normal cell turnover. Beta carotene is found in dark green and yellow-orange vegetables such as carrots and cantaloupe melon. It is one of a family of naturally occurring nutrients called carotenoids, 60 of which occur in foods. Each Healthspan tablet contains 7mg of natural beta carotene, which is in line with the Department of Health’s maximum recommended intake for safe consumption.
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Olympus Health Creatine...

£9.99
Olympus Health Olympus Health Creatine Monohydrate Mints - 120 Tablets
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DescriptionNew Creatine Monohydrate Chewable Mint Flavoured Tablets.We were tired of mixing powdery-textured drinks, having to swill out residue to make sure that we 'got' all the creatine and carrying around (and explaining) a container full of suspicious white powder when we were travelling! Sure, we could use tablets, but swallowing 5 large pills 3-5 times per-day isn't for everyone.  So we developed these great-tasting mints, and an added bonus is that the very act of chewing them starts the absorption process, sublingually and assisted by the enzymes in your saliva. Additionally, there's just enough dextrose in the formula to 'spike' insulin – the body's nutrient-to-muscle transport hormone – and raise creatine-levels in the skeletal muscles quickly and efficiently.6 mints will... Less
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GoGo Guarana 60 Caps 500mg

£9.99
The Finchley Clinic GoGo Guarana 60 Caps 500mg
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100% Natural Energiser Helps you to feel more energetic & alert Helps to reduce mental fatigue Guarana is a creeping shrub native to the Amazon rainforest that produces clusters of small bright red fruit, the seed of which has been used by indigenous tribes for centuries to boost energy levels and combat fatigue, and in addition it can help to improve concentration and focus. It gains its energising benefits from a number of actives that are found in the seed. These include caffeine and two other stimulants - theophylline and theobromine . These stimulants are found in a complex named Guaranine that provides gentle stimulation over a period of several hours, without the peak and trough in energy levels that is associated with many sources of caffeine and other stimulants. ... Less
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Vitamin B Complex - 360...

£9.95
Healthspan Vitamin B Complex - 360 Tablets
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A recent and ground breaking health study has demonstrated the benefits of B vitamins in particular the role they play in helping to maintain normal levels of the amino acid homocysteine. The B vitamin ‘family’ is made up of eight water-soluble vitamins and is often referred to as the ‘Vitamin B Complex’. The B complex vitamins can be found in all living tissues. The benefits of the B complex vitamins are extremely varied, for example, vitamin B1 has been shown to contribute to the normal function of the brain and heart. Other benefits include a contribution to the maintenance of normal skin (B3 and B7) and normal hair (B7). Healthspan’s formulation provides 100% of the RDA for each of the eight essential members of the B vitamin family. All B vitamins are water soluble, so levels must be... Less
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Vitamin C Sustained Release -...

£6.45
Healthspan Vitamin C Sustained Release - 90 Tablets
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Sustained release vitamin C with zinc for a steady supply of vitamin C throughout the day. Vitamin C is an essential vitamin however the body does not store Vitamin C, so a regular daily intake is required. Because Vitamin C is a water-soluble vitamin, it is not stored in the body for very long. This means that a regular intake is needed to keep the levels topped up. The benefits of Vitamin C are many and varied, they include; the support of the immune system, the reduction of tiredness and fatigue and the normal function of the nervous system. It also acts as an antioxidant by protecting the body from’ free radicals’ and the oxidative stress they cause. Each 500mg (625% RDA) tablet is made using a special process that ‘meshes’ the vitamin with a plant cellulose so that it breaks down... Less
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High Strength Vitamin B...

£8.95
Healthspan High Strength Vitamin B Complex - 120 Tablets
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Healthspan's high strength Vitamin B Complex tablets provide the perfect combination of all eight essential B vitamins in a convenient one-a-day tablet. The benefits are wide and varied and include; contributing to normal mental performance (B5), normal function of the heart (B1), and the normal function of the immune system (B12), whilst also helping to reduce tiredness and fatigue (B6). Other benefits include a contribution to the maintenance of normal skin (B3 and B7) and normal hair (B7). The B vitamins play an important role in almost every biochemical process that occurs in the body. The role of B vitamins are wide and varied ranging from support of the normal function of the nervous system and the contribution to normal psychological functions to the support of the immune system... Less
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Vitamin E 400iu - 180 Capsules

£16.95
Healthspan Vitamin E 400iu - 180 Capsules
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Vitamin E is a natural antioxidant derived wholly from vegetable oils that works synergistically with other antioxidants to neutralise free radicals. Free radicals arise from exposure to all manner of pollutants, as well as being normal bodily by-products. Natural Vitamin E is a natural antioxidant whose form is easily destroyed by canning and freezing. Our high strength 400iu capsules provide twice the strength of our 200iu formulation in an easy one-a-day capsule. Our vitamin E is sourced from natural vegetable oils for maximum bioavailability unlike many other products on the market and is completely free from gelatin.
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GoGo Guarana 100 Vegitabs...

£10.19
The Finchley Clinic GoGo Guarana 100 Vegitabs 500mg
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Click here to view all Guarana products 100% Natural Energiser Helps you to feel more energetic & alert Helps to reduce mental fatigue Guarana is a creeping shrub native to the Amazon rainforest that produces clusters of small bright red fruit, the seed of which has been used by indigenous tribes for centuries to help to reduce mental fatigue, and to help maintain mental awareness. It gains its energizing benefits from a number of actives that are found in the seed. These include caffeine and two other stimulants -theophylline and theobromine. These stimulants are found in a complex named Guaranine that provides gentle stimulation over a period of several hours, without the peak and trough in energy that is associated with many sources of caffeine . The level of caffeine found in... Less
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Vitamin D3 50 Plus - 180...

£11.95
Healthspan Vitamin D3 50 Plus - 180 Capsules
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Vitamin D has many associated benefits including its contribution to the maintenance of normal immune system and muscle functions. However, vitamin D is probably best known for the role it plays in the maintenance of normal bone and teeth as its aids in the efficient absorption of calcium.
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Super Strength Vitamin D3 -...

£9.95
Healthspan Super Strength Vitamin D3 - 240 Tablets
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Each Super Strength Vitamin D tablet contains our experts' optimum recommendation of 25mcg (1,000iu) of vitamin D3 in its natural form. Synthesised in the skin via exposure to sunlight, vitamin D is often associated with the term 'the sunshine vitamin'. As we age, we are thought to be more at risk of vitamin D deficiency because our skin's ability to convert vitamin D into its active form decreases. Vitamin D supplements contribute to the maintenance of normal bones and teeth. These tablets also support normal muscle function. Suitable for vegetarians and gelatin free.
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Omega 3, 6 & 9 - 90 Capsules

£11.95
Healthspan Omega 3, 6 & 9 - 90 Capsules
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Healthspan's advanced one-a-day formulation supplements provide the ideal ratio of omega 3, 6 & 9 fatty acids to offer the perfect 'complete omega balance'. Furthermore, we use only the finest, most body-ready forms of these fatty acids to ensure the greatest possible absorption in the body. Each capsule provides a unique blend of 1,200mg omega 3, 6 and 9. This includes 120mg omega 3 DHA (Docosahexaenoic Acid) and 180mg EPA (Eicosapentaenoic Acid), both of which are more readily absorbed than the commonly used source ALA (Alpha Linolenic Acid). DHA and EPA provide support for brain and heart function as well as contributing towards the maintenance of normal vision. High quality borage oil, from starflower, provides 75mg of the omega 6 essential fatty acid GLA (Gamma Linolenic Acid) and... Less
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Vitamin E 200iu - 180 Capsules

£12.95
Healthspan Vitamin E 200iu - 180 Capsules
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Vitamin E is a natural antioxidant derived wholly from vegetable oils that works synergistically with other antioxidants to neutralise free radicals. Natural Vitamin E is a powerful natural Antioxidant whose form is easily destroyed by canning and freezing. Antioxidants help protect against cell damage from excess reactive molecules in our bodies known as 'Free Radicals'. These arise from exposure to all manner of pollutants, as well as being normal bodily by-products.
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Garlic Capsules 800mg - 360...

£13.95
Healthspan Garlic Capsules 800mg - 360 Capsules
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Garlic contains a valuable sulphur compound called alliin, which, when crushed and combined with the enzyme alliinase, forms the active ingredient allicin responsible for garlic's beneficial properties. Each gelatin-free Healthspan Garlic capsule provides the equivalent of 800mg of fresh garlic bulb, and is combined with parsley oil to neutralise odour and taste.
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Starflower Oil 1000mg - 90...

£9.95
Healthspan Starflower Oil 1000mg - 90 Capsules
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Starflower Oil is taken from the Borage officinalis, commonly known as the Starflower, which is native to Great Britain, Europe and North Africa. It has blue star-shaped flowers and it is the seed that is used to produce starflower oil. Healthspan's Starflower Oil capsules contain 1,000mg of Starflower Oil, including a 22% concentration of Gamma Linolenic Acid (205mg). Each capsule also contains 130mg Omega 9 Fatty Acids.
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Zinc Gluconate 15mg - 90...

£7.50
The Finchley Clinic Zinc Gluconate 15mg - 90 capsules
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To view all Zinc Supplements click here Zinc is essential for the working of every single cell in the body. Its main action is co-enzymatic, i.e. it assists in the correct functioning of enzymes within the cell. It is now known that there are as many as 200 enzymes that require Zinc for their activity. One of these, RNA polymerase, is cardinally important because it is involved in the synthesis of all proteins in the body, of which there are known to be more than 50,000! This means that the body's supply of structural proteins, antibodies, most hormones and enzymes is very much dependent on Zinc status. Other important Zinc-dependent enzymes govern energy production. Zinc is also thought to be involved with helping with the breakdown of candida toxins, and may be helpful to use with... Less
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Spirulina is highly acclaimed around the world as an intense cleansing superfood that is believed to nourish, support and strengthen the body.
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Omega 3 500mg - 360 Capsules

£9.95
Healthspan Omega 3 500mg - 360 Capsules
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Healthspan's pure fish oil is obtained from the white meat of selected oily fish, (as opposed to cod liver oil). Fish do not generate Omega 3 themselves but get it from the plankton they feed on. Plankton from cold water contains more Omega 3 than those found in warmer climates. Two of our Omega 3 500mg capsules provide 120mg DHA and 180mg EPA. This product is ideal for those who have difficulty swallowing larger capsules or wishing to take their omega 3 as a divided dose. DHA and EPA provide support brain and heart function as well as contributing towards the maintenance of normal vision. The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA.
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Vitamin E 400iu - 90 Capsules

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Healthspan Vitamin E 400iu - 90 Capsules
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Vitamin E is a natural antioxidant derived wholly from vegetable oils that works synergistically with other antioxidants to neutralise free radicals. Free radicals arise from exposure to all manner of pollutants, as well as being normal bodily by-products. Natural Vitamin E is a natural antioxidant whose form is easily destroyed by canning and freezing. Our high strength 400iu capsules provide twice the strength of our 200iu formulation in an easy one-a-day capsule. Our vitamin E is sourced from natural vegetable oils for maximum bioavailability unlike many other products on the market and is completely free from gelatin.
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GoGo Guarana 20 Caps (trial...

£4.07
The Finchley Clinic GoGo Guarana 20 Caps (trial size) 500mg
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100% Natural Energiser Helps you to feel more energetic & alert Helps to reduce mental fatigue Guarana is a creeping shrub native to the Amazon rainforest that produces clusters of small bright red fruit, the seed of which has been used by indigenous tribes for centuries to boost energy levels and combat fatigue, and in addition it can help to improve concentration and focus. It gains its energising benefits from a number of actives that are found in the seed. These include caffeine and two other stimulants - theophylline and theobromine . These stimulants are found in a complex named Guaranine that provides gentle stimulation over a period of several hours, without the peak and trough in energy levels that is associated with many sources of caffeine and other stimulants. ... Less
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Diet Protein Shakes, Diet...

£35.99
THE PROTEIN WORKS Diet Protein Shakes, Diet Meal Recplacement, Strawberries n Cream, 2kg
£2.99 P&P
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Diet Meal Replacement Diet Meal Replacement from TPW™ is a high protein, nutrient dense, meal replacement shake specifically designed to contribute to weight loss. It is formulated with a multi-protein source blend comprising of whey protein concentrate, milk protein and Prolibra®. Diet Meal Replacement shake has been enriched with vitamins and Konjac Glucomannan, a form of fibre that has been found in studies to contribute to weight loss, we’ve also included premium grade Matcha Green Tea, Acetyl L Carnitine and Clarinol® CLA. A meal replacement shake doesn't get much better than this. When Should I Use Diet Meal Replacement? We would recommend 2-3 servings of Diet Meal replacement daily. For men we would suggest 2 scoops per serving and for women we would suggest 1 scoop. These servings... Less
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Whey Protein Powder (Natural...

£31.85
EuroVital Whey Protein Powder (Natural Chocolate Flavour) (15.8oz) 448g
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16 grams of protein per serving
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Garden Of Life Vitamin Code -...

£38.31
AstroNutrition Garden Of Life Vitamin Code - Perfect Weight 240 vcaps
£1.99 P&P
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Vitamin Code - Perfect Weight 240 veggie capsules by Garden Of Life
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Athlete's choice. OptiMSM is one of the world's most trusted and purest sources of MSM, and is the perfect choice for adults who are concerned about the health of their joints.
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Athlete's choice. OptiMSM is one of the world's most trusted and purest sources of MSM, and is the perfect choice for adults who are concerned about the health of their joints.
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Diet Protein Shake, Diet Meal...

£35.99
THE PROTEIN WORKS Diet Protein Shake, Diet Meal Replacement, Banana Smooth, 2kg
£2.99 P&P
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Diet Meal Replacement Diet Meal Replacement from TPW™ is a high protein, nutrient dense, meal replacement shake specifically designed to contribute to weight loss. It is formulated with a multi-protein source blend comprising of whey protein concentrate, milk protein and Prolibra®. Diet Meal Replacement shake has been enriched with vitamins and Konjac Glucomannan, a form of fibre that has been found in studies to contribute to weight loss, we’ve also included premium grade Matcha Green Tea, Acetyl L Carnitine and Clarinol® CLA. A meal replacement shake doesn't get much better than this. When Should I Use Diet Meal Replacement? We would recommend 2-3 servings of Diet Meal replacement daily. For men we would suggest 2 scoops per serving and for women we would suggest 1 scoop. These servings... Less
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High Potency Multi-Vitamin...

£24.80
EuroVital High Potency Multi-Vitamin (C+e+calcium+b1+ b2) 60 Softgels
£5.00 P&P
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EuroVital
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Provides essential nutrients required for energy production in the body
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Now Vitamin B-100 - High...

£17.81
AstroNutrition Now Vitamin B-100 - High Potency B-Complex - 250 caps
£1.99 P&P
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AstroNutrition
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B Vitamins always work at their best levels when they are accompanied by their other B vitamin family members. When B Vitamins work together they can dramatically increase your immune system ability, increase your energy production, increase your absorption rate, boost up your metabolism, and supercharge your brain. B Vitamins love to work as a family unit to bring you an abundance of health benefits. Now B-100 Complex can give you this family unity, so make the B vitamin family apart of your family by incorporating B-100 Complex in your daily supplement intake regimen.
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Calcium 500mg Vitamin D3...

£5.40
Simply Supplements Calcium 500mg Vitamin D3 200iu - Small
Free P & P
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Simply Supplements
IN_STOCK ( In stock )
Free P & P
Bone support for all the family. Calcium and Vitamin D are two of the most important minerals for healthy bones and teeth.
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Super Vitamin B Complex

£8.00
Simply Supplements Super Vitamin B Complex
Free P & P
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Simply Supplements
IN_STOCK ( In stock )
Free P & P
This super strength formula provides 200% NRV of all eight essential B vitamins and is one of the strongest Vitamin B supplements available on the market.
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100 Whey Protein Shake,...

£38.49
THE PROTEIN WORKS 100 Whey Protein Shake, Protein Powder, Strawberry, 2kg
£2.99 P&P
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THE PROTEIN WORKS
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100 Whey Protein Shake, Protein Powder is a premium whey protein concentrate & whey protein isolate blend containing Digezyme, the very latest digestive enzyme technology. Ideal for those looking for an efficiently digested & absorbed protein that helps promote lean muscle gains, when coupled with an effective weight training routine or those wanting to enhance recovery following an intense training session. 100 Whey Protein Shake, Protein Powder is low in fat & carbs, ideal for lean definition training. The ingredients of work synergistically to aid the development of muscle tissue & offer the associated benefits of a multi-protein sourced formula. 100 Whey Protein Shake, Protein Powder is high in BCAAs which plays a role in the growth & development of muscle mass & size, helping to... Less
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