p90x nutrition guide

This high potency multi-vitamin and mineral formula offers all the key nutrients in their optimum form for better absorption and assimilation. For example, pyridoxal-5-phosph ate for Vitamin B6, and citrate minerals. Also includes trace minerals, such as Molybdenum, Manganese and Chromium, as well as Choline and Inositol, not normally found in other multis. A year-round best seller Perfect for all the family Contains 25 essential nutrients Optimum forms for enhanced absorption Complete and comprehensive daily supplement to suit most needs Contains full B complex, antioxidant vitamins and important minerals Contains Vitamin A. Do not take if pregnant or planning pregnancy Two tablets typically provide: Vitamin A (5000iu) 1500µg Vitamin D2 (200iu) 5µg Vitamin E (90iu) 60.6mg Vitamin C... Less