Body Solid Flat Incline Decline Bench (Gfid31)

Ask any personal trainer or fitness professional what they would buy if they were only allowed to purchase one piece of strength training equipment and the Body-Solid® Flat / Incline / Decline Bench (GFID31) is sure to be at the top of the list. Specifically designed with a shortened base frame to fit perfectly in all Smith Machines, Power Racks and Multi-Press Racks. The Body-Solid® Flat / Incline / Decline Bench (GFID31) allows proper form and positioning for incline press and shoulder press exercises in all racks. Improved design features quick, easy, solid and secure 6-position ladder-style back pad adjustment. The Body-Solid® Flat / Incline / Decline Bench (GFID31) has eight-position seat pad adjustment which allows all size users to do bent knee sit-ups and ab crunches with proper lower back support and hip flexor alignment. The GFID31 also includes T-bar Leg Hold Down Attachment and thick, rich DuraFirm Upholstery.