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PhysioRoom Swiss Ball (55cm)

PhysioRoom Swiss Ball (55cm)

 
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Product Description

 
Great value 55cm (22'') diameter Swiss Ball for rehab and training exercises, recommended for use by those users 155-165cm (5'2'' - 5'6'') tall. A ball stabiliser is available separately. When to use it? Many elite athletes from English Premier League football (soccer), the NHL, and the NBA use this technique and their strength and conditioning coaches realise what a valuable tool the Swiss Ball is. Swiss Balls can be used for the treatment and prevention of back pain, hamstring muscle injuries, Gilmore's Groin and overuse running injuries such as Runner's Knee, Achilles Tendonitis, Shin Splints and Tibialis Posterior Syndrome. Which size do I need? The ball size should match the person using it: - 55cm (22'') ball for users 155-165cm (5'2'' - 5'6'') tall- 65cm (26'') ball for users 165-185cm (5'6'' - 6'0'') tall- 75cm (30'') ball for users 175-190cm (5'10'' - 6'4'') tall How does it work? Large inflatable balls were first used by physiotherapists in Switzerland during the 1960's for the gymnasium ...
 

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