Energy<br/>Maltodextrin is a high glycemic (GI) carbohydrate source<br/><br/>Fuel<br/>Carbohydrate is the main fuel used during high intensity exercise, with stores depleting after 60-90 minutes<br/><br/>Isotonic<br/>Unique and patented Isotonic gel formulation, designed to digest easily without the need for extra water<br/><br/>Timing<br/>Aim to consume 60-90g of carbohydrate per hour during intense or prolonged exercise, from a range of sources
Morrisons Grocery