Seven Seas Omega-3 & Multivitamins Woman. More than a multivitamin - this multivitamin tablet has been specially formulated for women by adding Biotin for Energy Release4 and Iron for Tiredness & Fatigue5 - with a capsule containing UK's No.1 Omega-3** to support a healthy heart1, brain2 and vision3. The multivitamin tablet contains 22 vitamins and minerals including Biotin, Iron, Vitamin D, Vitamin C and Vitamin B12. The Omega-3 Fish Oil capsule contains 1000 mg Fish Oil, of which 300 mg of Omega-3. Dosage: Take 1 tablet (pink blister) and 1 capsule (red blister) a day with a glass of cold water during a meal. Suitable for adults 18+. 1EPA and DHA support normal heart function. The beneficial effect for the heart is obtained with a daily intake of 250 mg EPA and DHA. 2DHA supports normal brain function. The beneficial effect for brain is obtained with a daily intake of 250 mg DHA. 3DHA helps maintain normal vision. The beneficial effect for vision is obtained with a daily intake of 250 mg DHA. 4Biotin contributes to normal energy-yielding metabolism. 5Iron contributes to the reduction of tiredness and fatigue. **Source 2025 NIQ data, Value and Units, Vitamins & Minerals (Client Defined), 52 w/e 11.01.25, Total UK. Verify at seven-seas.co.uk/contact. Contains fish oil and beef gelatin. If you have any concerns or questions, are taking any other food supplement or medications, or have an existing health condition, please talk to your healthcare professional before taking this product. For allergens, please look at the text highlighted in the ingredient list. Do not exceed the recommended dosage. Keep out of reach of young children. Store in a cool, dry place, below 25°C. Contains iron, which, if taken in excess, may be harmful to very young children. If you are pregnant, intending to become pregnant, breastfeeding or postmenopausal, have any concerns or questions, are taking any other food supplements or medication, including warfarin or other blood thinning medicines, or have an existing health condition, please talk to your healthcare professional before taking this product. Contains Vitamin A. <br/>Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.
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