Energy - Maltodextrin is a high glycemic (GI) carbohydrate source<br/>Fuel - Carbohydrate is the main fuel used during high intensity exercise, with stores depleting after 60-90 minutes<br/>Isotonic - Unique and patented Isotonic gel formulation, designed to digest easily without the need for extra water<br/>Timing - Aim to consume 60-90g of carbohydrate per hour during intense or prolonged exercise, from a range of sources
Morrisons Grocery