Plant sterols have been shown to lower blood cholesterol. High cholesterol is a major risk factor in the development of coronary heart disease. As heart disease has multiple risk factors, you may need to improve more than one to reduce your overall risk.<br/><br/>The amount of plant sterols in 3 servings is 1.62g. A 250ml serving of Biocol Skimmed milk contains 0.54g. More than 3g a day is not recommended.
Morrisons Grocery