Barley has high nutritional value, contains a variety of vitamins and minerals, can promote metabolism and reduce gastrointestinal burden, can be used as a tonic food for weak patients during or after illness, regular consumption of barley food is also effective for chronic enteritis, indigestion and other symptoms. Barley can enhance kidney function and has a heat-clearing and diuretic effect. The weather in the UK is humid and the humidity is quite heavy .pearl barley have the effect of removing dampness. pearl barley and red bean soup is your best choice.
eBay