29% Wholegrain Oat Flakes, 24% Soya Protein Crisps (Soya Protein Isolate, Rice Semolina, Soya Flour, Salt), Sugar, Pumpkin Seeds, Rapeseed Oil, Oat Bran, 2.5% Chopped Almonds, 2.5% Chopped Walnuts, Desiccated Coconut, Honey, 0.5% Freeze-Dried Cranberry Pieces, 0.5% Freeze-Dried Raspberry Pieces, 0.5% Sweetened Freeze-Dried Apricot Pieces (Apricot, Sugar). Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold. May also contain Milk, other Nuts and Peanuts. Allergens: Gluten, Nuts, Soybeans Traces: Milk, Nuts, Peanuts
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