The Complex PTSD Workbook : A Mind-Body Approach to Regaining Emotional Control

The "Complex PTSD Workbook" by Arielle Schwartz is part of the Healing Complex PTSD Series published by Callisto Publishing LLC in 2017. This trade paperback book offers a mind-body approach to regaining emotional control and becoming whole. With a focus on family and relationships, self-help, and psychology, the book covers topics such as general psychology, military families, behaviorism movements, and post-traumatic stress disorder (PTSD) psychopathology. The workbook consists of 190 pages and measures 9.2 inches in length, 7.5 inches in width, and 0.7 inches in height, making it a comprehensive guide for individuals seeking to address complex PTSD through a holistic approach.

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