Useful: Fixed weights for arm rows, goblet squats, dumbbell clean, farmers’ walk, bent-over rows, step-ups, chest presses, etc. Antiroll: Hex weight heads don’t roll on uneven workout surface. PVC coating over the heads serve as a protective layer to reduce dents and scratches in the floor. Ergonomic: Comfortable hand grip. Each is 10.6cm/4.2” long with a fixed weight of 10kg/22lb. Easy to grip, nonslip and heavy enough for arm muscle workout. Durable: Selected cast iron dumbbells filled with concrete. Coated with fine black PVC covering over the heads to absorb impact and protect floor if it falls. 2pcs for one pack: Indoor/outdoor hand weights easy to store and perfect for travel. Will help you build muscle mass for cardio training. Weight visible on dumbbell heads for reference.
eBay