Discover the secrets to optimal gut health with "Eat Yourself Healthy: The ultimate gut-health guide and cookbook" by Dr. Megan Rossi. This paperback book provides an easy-to-digest guide to health and happiness from the inside out. It offers valuable insights into the connection between cooking, health, and mental exercise, with a focus on vegan cooking and coping with illness. The book contains 304 pages and weighs 893g, with a height of 230mm and width of 190mm. Published by Penguin Books LTD in 2019, it is a must-read for those interested in popular medicine and health. Also included is a really useful guilt health assessments book which can help you to formulate your personalised plan. Comes from a clean smoke free home.
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