"Accessible, with lots of exercises and information to dip into and apply to real situations. Life-changing stuff"-- Spirit and Destiny"Simple yet profound reasoning"-- The Independent"Like the title says, just go for it"-- Elle"Reading this book was a revelation. Its a wonderful book for life."--Julie Walters"Susan Jeffers classic and actually very level-headed mega-bestseller."-- The Guardian"Packed with insights as to why we feel the way we do and tools to improve your coping mechanisms"-- The Sun"The queen of self-help"-- Daily Express
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