Grip size Approx. 14.5 cm (barbell), 10 cm (dumbbell). You can work out without worrying about safety issues. Dumbbell bar Ø2.5 cm, 45 cm length, 0.5 kg. Barbell and discs set This ergonomically designed set includes 1 barbell, 2 dumbbells, and 12 weight discs, a total weight of 30.5kg including the bars.
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