The "Complete Guide to Fasting" by Dr. Jason Fung and Jimmy Moore is a comprehensive guide to healing the body through intermittent, alternate-day, and extended fasting. Published in 2016 by Victory Belt Publishing, this international edition trade paperback offers insights into low carbohydrate, gluten-free diets, body cleansing, and weight loss. With 304 pages and illustrations, this book is a valuable resource for those looking to improve their health and fitness through sustainable dietary practices. Dr. Jason Fung's expertise in the field of health and healing makes this book a must-read for anyone interested in fasting for optimal well-being.
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