Iodine 150mcg/μg (100% RI ), Microcrystalline Cellulose (Bulking Agent), Magnesium Stearate (Anti-Caking Agent). Reference intake of an average adult (8400kj/2000kcal). As a general rule, unless added during processing, there is little iodine in food - most of the world's source of iodine is found naturally in the ocean - especially seaweed.
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