Allen Carr's Easy Way to Stop Smoking is a bestselling book written by Allen Carr, published by Penguin Books LTD in 2015. It is a paperback textbook in English, offering a unique approach to quitting smoking. With a focus on physical therapy and mental health, the book provides insights into the healthcare system and offers guidance on how to cope with illness. Carr's methods have helped countless individuals overcome their addiction to cigarettes, making it a valuable resource for those looking to make a positive change in their lives.
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