"The Beck Diet Solution: Train Your Brain to Think Like a Thin Person" by Judith S. Beck is a health and fitness book published by Oxmoor House, Incorporated in 2007. It offers a revised edition with 288 pages, focusing on diet and nutrition, specifically weight loss and diets. The book's format is a hardcover with illustrations, written in English. With a focus on training the brain to think differently about food and weight, this book provides a unique perspective on achieving a healthier lifestyle through mental shifts and habits."
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