There is a scientific exercise plan in the instruction manual, if you don't know how to build your own exercise plan, can you adopt it. Surprise friends and family with a push-up board. 【 High quality material & anti-slip design 】 The push-up board is made of high quality ABS material, with high durability and load-bearing capacity, up to 300kg, and 16 silicone anti-slip pads are used at the bottom to increase stability.
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