The Cathe Friedrich DVD Set includes a 4-day split cardio and weights routine, focusing on toning, aerobics, and fitness. Directed by Cathe Friedrich, this mini-series features her own franchise and is presented in a tall DVD case. The standard edition DVD set offers workouts in English language, released in 2007, and suitable for all ages with an E certificate. Perfect for those looking to exercise and improve their fitness through a variety of exercises led by the experienced Cathe Friedrich.
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