ADD THESE TO YOUR FILOFAX, KIKI OR PERSONAL FOLDER. A5 SIZED [148 MM X 210MM]. A5 - 6 HOLED-PUNCHED. ALL WILL BE PUNCHED WITH 6 HOLES. WEIGHT LOSS PAGES. 7 WEEKS - ON /OFF PLAN STICKERS. STICKERS AND COUNTDOWN & 24 PAGE WEIGHT BUDDY.
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