What is Choline Bitartrate? Choline is a nutrient similar to B vitamins. The body can produce this substance but not in the quantities required. It can be found in foods such as meats, fish, nuts, beans, vegetables, and eggs, but we can also complement it with a choline supplement. Choline bitartrate is made from choline, combined with a salt of tartaric acid. This makes for a far more absorbable form of choline, better tolerated by the body. Benefits: - Supports learning & memory - May improve creativity and focus - Supports heart health - Reduces the crash time after a workout Directions: Take 1 vegan capsule each day, preferably with a meal. Ingredients: Choline Bitartrate, Bulking Agents (Maltodextrin, Magnesium Stearate, Silicon Dioxide), Vegetarian Capsule (Hypromellose).
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