FIRST AID Iron on or Sew on Embroidery patch Embroidered health medic applique

Let it cool then if edges lift or turn up repeat step 4 until adhered securely. Pre-heat fabric where the patch is to be placed for 10-20 seconds. Heat your iron to 400 degrees/cotton setting. Press the iron straight down for 30-40 seconds with as much constant pressure as possible (DO NOT GO BACK & FORTH).

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