Chelated Magnesium One capsule dosage contains 335mg of elemental magnesium
Magnesium Bisglycinate Chelated 100 mg. Magnesium Oxide 525 mg. Sodium : 0mg (0% Daily Value). Would you add magnesium stearate, stearic acid, shellac, talc, or colouring to your smoothie, in the way you?d add a handful of berries?.