This book is a must-read for anyone looking to improve their mental and emotional well-being. With 101 thought-provoking essays, it is intended to challenge readers and expand their minds. The author, Brianna Wiest, is a renowned expert in self-improvement and psychiatry, and her insights are sure to be eye-opening. The book is in paperback format and has 448 pages. It was published in 2018 by Thought CATALOG Books and 1stWorld Publishing. The intended audience is young adults and adults, and it is suitable for anyone interested in mind, body, and spirit. This edition is a first edition and comes with an ex libris.
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