The "Complete Low-FODMAP Diet" by Peter Gibson and Sue Shepherd is a groundbreaking cookbook aimed at relieving gut pain and alleviating digestive disorders such as IBS. This trade paperback publication offers a comprehensive recipe plan with a focus on improving gastrointestinal health. With 288 pages filled with practical advice and recipes, this book is a valuable resource for those looking to manage their digestive issues through dietary changes. Written in English and published in 2013 by Experiment LLC, T.H.E., this textbook-style book is a must-have for anyone seeking to improve their gut health.
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