The "New Encyclopedia of Modern Bodybuilding: The Bible of Bodybuilding" is a comprehensive and fully updated guide to the world of bodybuilding, written by Arnold Schwarzenegger. Published by Simon & Schuster in 1999, this trade paperback edition features 832 pages filled with valuable information on exercise, reference, bodybuilding & weight training, as well as the Olympics & Paralympics. The book includes illustrations and is a must-have for anyone interested in health, fitness, and sports & recreation. With its detailed insights and expert advice, this encyclopedia is a valuable resource for aspiring bodybuilders and fitness enthusiasts alike.
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