"Science and Development of Muscle Hypertrophy" by Brad J. Schoenfeld is a comprehensive textbook published by Human Kinetics in 2016. Focusing on the subject of exercise, bodybuilding, and weight training, this hardcover book delves into the science behind muscle hypertrophy. With 224 pages, this textbook provides in-depth information on weightlifting techniques and strategies for achieving muscle growth and strength. The author's expertise in the field of muscle hypertrophy makes this book a valuable resource for both students and professionals in the health and fitness industry.
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