Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones "Atomic Habits" by James Clear is a first edition non-fiction book published by Penguin in 2018. It offers a proven method for building good habits and breaking bad ones, focusing on self-help, self-improvement, and self-management. The 306-page paperback includes insights from the fields of economics and psychology, providing practical strategies for personal growth and development. With a narrative that is both informative and engaging, this book is a valuable resource for anyone looking to enhance their habits and improve their overall well-being.

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