"The Chimp Paradox: The Mind Management Programme" by Professor Steve Peters is a 356 page paperback book published in 2012 by Ebury Publishing. The book offers a unique perspective on managing the mind through the use of an accessible and engaging metaphor - the chimp. With practical advice and insights, Professor Peters helps readers understand their inner chimp and learn how to control it, ultimately improving their overall well-being and success in various aspects of life. Written in English, this book is a valuable resource for those looking to develop better mental habits and improve their emotional intelligence.
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