Vitamin B5 Calcium d-Pantothenate 100g (3.52oz) Pure Powder USP Energy Acne
Generally Suggested Use: for adults, doses vary from 100 mg (0.1 gram) to more than 12 grams daily for different purpose. 1/8 teaspoon of this powder is about 500 mg, 1/4 teaspoon of this powder is about 1 gram (1000 mg).