"Atomic Habits" is a bestselling self-help book written by James Clear, focusing on personal development and productivity. With a publication year of 2018, this hardback edition in English is aimed at young adults and adults looking to improve their habits and overall wellbeing. The book offers practical advice and insights on how to create positive changes in one's life through small, incremental steps, making it a valuable resource for self-help enthusiasts seeking to enhance their daily routines and behaviours.
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