The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control

Difficult as it may be, facing one's PTSD from unresolved childhood trauma is a brave, courageous act--and with the right guidance, healing from PTSD. The Complex PTSD Workbook, you'll learn all about C-PTSD and gain valuable insight into the types of symptoms associated with unresolved childhood trauma, while applying a strength-based perspective to integrate positive beliefs and behaviors.

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