The product is a trade paperback book titled "Strength Training Anatomy" by Frederic Delavier, part of the Anatomy Ser. published by Human Kinetics in 2010. It is a 192-page book that focuses on exercise, bodybuilding, and weight training. The book is illustrated and written in English, catering to a genre that includes science, health & fitness, and sports & recreation. This edition is the 3rd edition of the book, providing detailed information on anatomy and physiology in the realm of strength training.
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