This is a piece of fitness equipment that allows you to hang upside down, or at an inverted angle, to use gravity for spinal decompression and back pain relief. This method can provide short-term relief from back pain, improve posture, and increase flexibility and circulatio. I enjoyed using it. It didn't help me much, but it might help you! Although used, this inversion table is in excellent condition, and is provided with an instruction manual.
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