Valerian Dried Herb (Valeriana officinalis ) Kozlek lekarski 25g-500g

VALERIAN ROOT. 100% Dried Valerian Root. Valerian root may improve the ability to fall asleep, stay asleep and achieve high-quality sleep in adults and children with insomnia. To make valerian root tea, wash and than steep a teaspoon of the dried root in one cup of hot water for 10 - 15 minutes (roots need to steep longer than the aerial parts of a plant).

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