High Strength - Each 7g serving provides 5000mg Creatine Monohydrate; Vitamin B6 & B12 100% NRV & Magnesium 67% NRV Vegan & vegetarian friendly: free from artificial sweeteners. Mix 1 scoop (7 g) with 200–250 ml of water, juice, hot drink or a pre-workout drink once daily.
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