On training days 4 capsules daily - 2 capsules in the morning and 2 capsules before training with lots of water. Only use training or competition. There can be weight gain. Not suitable for children and adolescents. The supply of a creatine -containing product should not be permanently but limited in time. It is recommended to consume the product for 2-3 months, then take a break for 1-2 months and, if necessary, to repeat the intake after the break. The specified, recommended daily consumption amount must not be exceeded. Dietary supplements should not be used as a replacement for a varied, balanced diet and healthy lifestyle. Store outside the range of small children. Are you looking for a meaningful article description? A detailed and comprehensive representation of dietary foods is no.
eBay