Per4m Nutrition Micronised Creatine 150g – Enhanced Absorption for Strength Gain

Recommended use: As a food supplement, mix one scoop (3g serve) in water or a juice beverage. Loading Phase: Use one serving, four times daily for five days. Maintenance Phase: Then continue to use one serving per day as required. Use pre or post exercise. Warnings: For adults only. Do not exceed the recommended daily intake. This product should not be consumed by individuals allergic to any of its ingredients. Keep out of reach of small children. Store in a dry place at room temperature in tightly closed containers. .

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