These are the opening words on the path to your new breathwork practice. Your breath can fill you with energy soothe and calm you or even allow you to access altered states of being says Isabel Tew but only when used correctly With Breath Cards this expert instructor shares a first-of-its-kind resource for exploring the many varieties of breathwork.Intuitive and easy to use each card clearly describes a complete breathing technique with hand-drawn illustrations and rich concise guidance.
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