Only the Bag with no other accessory . Unfilled . please check photos The Pounching Bag Boxing Bags are hanging punch bags designed for training in martial arts and fitness. These bags provide a sturdy and durable target for punching and striking techniques, helping users to improve their strength and accuracy. Perfect for home or commercial gym use, these punch bags offer a convenient and effective way to get a workout in without the need for expensive equipment. Whether you are a beginner or a seasoned fighter, these bags are a versatile tool for enhancing your skills in boxing and martial arts.
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