Easy to put on and gentle to the skin Strap around your wrists or ankles to add a little extra weight an resistance, and it is Easy to put on, then pull it tightly , ensure it wont fall off during exercise. The covering is very soft and it feels like wearing a big heavy bracelet while I work out. Practical to use water resistance and sweat-proof. Ankle Weights Adjustable Wrist Ankle Weights: high-elasticity adjustable band strap size to snug fit most of wrist ankle, arm and leg. Handy to Use with Set of 2 Around your wrists or ankles to add a little extra weight an resistance. Each weight is made up of 8 bars (1lb Each). And bars could be removed to lower the weight if so desired. Workout Routine: Weighted band fits both the wrist and ankle and the weight portions.
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