The maximum user weight for this bench is 180kg and the bench itself weighs 18kgs. 141x60x44cm (LxWxH). Core Muscles: Bench leg lifts, decline jack planks, bench v-sit crunches, dragon flag. This bench is made using over-sized oval steel to give a solid secure surface with a soft, thick padded surface to provide superior comfort and allow you to train to your full potential.
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