Directions: 1 cup after dinner, not to exceed 2 cups in 24 hours.* When first using this tea, make it weak by brewing it briefly.* Or, brew 1 tea bag in 2 cups of water for 2 minutes, remove the tea bag and drink 1 cup hot or cold.* Refrigerate the 2nd cup to drink the next day.* After several days, you may gradually increase the strength to suit your individual taste.* Do not drink for more than 7 consecutive days unless directed by your doctor.*Brewing Directions:Pour 1-2 cups of boiling water over 1 tea bag. Let steep 2-5 minutes. Remove the tea bag, squeeze gently.See suggested usen for more detailed directions. A tea bag can be re-used to extract more herbal benefits. For a delicious change, try it with lemon and honey. or your favorite sweete.
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