Use the balls to apply pressure to the body to relieve muscle tightness and discomforts, and to encourage the muscles to relax.There are two kinds of massage balls in the set which are all specifically designed to target and stimulate different areas of the body.If you are using the balls to self-massage there are a variety of ways you can do it in order to target muscles all over the body. Other Massage items help you release. Massage Spiky Ball Set Lacrosse Massage Ball Massage Tools Set Used for Used for Whole Body Used for Used for Whole Body Used for Used for Whole Body Skill Level Easy Skill Level Easy Skill Level Easy.
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