Our adjustable dumbbell equipment with removable weight blocks is more portable and takes up less room than a full free weight set, with it, home, garage and office will immediately become your gym! You needn't go to the gym, especially the epidemic, the rainy and snowy weather which stops you from going out! Adjustable Dumbbell Each dumbbell without blocks weighs: 2.2 lbs (1 KG). Each metal block weighs 0.55 lbs (0.25 KG)/pcs. The adjustable sizes for each dumbbell are 2.2 lbs - 3.3 lbs - 4.4 lbs (1 KG - 1.5 KG - 2 KG). To maintain balance, please add the blocks equally on each side. It is recommended to add a foam block (included) along with the metal block to prevent swaying.
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