Recommended for physical therapy and rehabilation Highly recommended by professional coaches and physical therapists to get back stability, balance, and recovery post surgery. Must-have tool for core strength GET BALANCED We provide a world-class Pilates experience through quality products while fostering a community of Pilates enthusiasts. We also aim to educate and motivate. We believe balance is the basis of a happy and healthy life. Small 9 Inch Exercise Ball Perfect for Stability, Barre, Pilates, and Yoga Stay on top of your fitness goals without expensive exercise equipment or a gym membership. Using a mini-exercise ball will improve the strength of your abs and lower back. Since the ball is unstable, you have to use your body's core strength to remain balanced, which in turn improves proprioception, flexibility and body alignment.
eBay