"Sustain Me" by Barbara O'Neill is a comprehensive handbook of natural remedies, focusing on the 9 foundational elements for healthy living. This paperback book, part of the Insight Guides series, is intended for young adults and adults interested in alternative treatments and medicine. Illustrated by Shane Winfield, the book offers practical advice and insights into naturalism, making it a valuable resource for those looking to improve their well-being in the 2010s era. With 240 pages of informative content in English, this guide is a must-read for those seeking sustainable health solutions.
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